Discover
4Bodies
Health + Healing
Body, Mind, Heart, Soul for Life-Long Changes
Welcome to 4Bodies Health + Healing!
Come As You Are -
There is no wrong time to get started on the path to health and healing.
It's NEVER too late!​
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Let me tell you from the beginning, you are perfect, you are powerful, AND you are not broken, incomplete, or too far gone.
Whether you are battling cancer, an illness, lifestyle habits, emotional issues, or . . .
COME AS YOU ARE
We will work together to find peace, health, clarity, and happiness. I am here to support and move you through the
NITTY GRITTY to find your BALANCE.
In order to be in true physical health, we must get into the grit of your life and be willing to look deep into your physical health, your mental health, your emotional health, and your spiritual health - or as I like to call them - The 4 Bodies of Health and Healing ;)
Each of these mean something different to everyone. Don't think that I already have a plan for you and will try to fit you in a box. Your plan is as individual as you! This journey will be crafted just for you and will change as you move through the program.
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To work with me, you are ready to discover yourself on the inside to see results on the outside. Transformation is not just found in knowledge, it is found in daily implementation and refinement on repeat.
Do not expect to gain mastery or see wild health shifts without putting this knowledge into practice over and over again.
If you want to see true results - new actions, choices, self responsibility, and accountability all need to go up.
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HEALTHY STARTS HERE
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About Me
I did not always eat well, get good sleep, or understand the vital role my emotions played in my health and overall wellbeing. It took a couple drastic moments to wake me up to how important food, sleep, emotions and self-care really are. I went through my own transformation with a coach and know first hand how valuable it is to have someone working with you. I have learned that health and happiness is not a destination that you just arrive at, it is an ongoing, ever changing journey that allows you to discover more and more about yourself and your unique individual needs.
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Hi, I'm Staci! Every day I am on the health and healing path. Whether I sit in reflection as I drink my morning coffee, sit in meditation, listen or record podcasts, or interact with people, I strive to better learn my 4 bodies and connect to my inner balance each day.
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My nutritional and well-being path began after my health scare in 2011, followed by my husband's heart health crisis in 2015. I started researching about nutrition and health, and quickly discovered that nutrition, medical information and our food was not what we were being told. Over a short period of time our understanding of food and medicine began to change. To look at us, we did not appear unhealthy, overweight, or unhappy. Our true dis-ease was hidden in the many layers of our physical and energetic bodies. Knowing something bigger had to change, there had to be more to health than just diet and exercise,​ I dove into herbs and herbal medicine which then lead me to energy healing and wanting to live a more holistic lifestyle.
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From hard work, dedication, and years of schooling, I am a certified Integrative Holistic Health Coach, Medical Intuitive, certified Transpersonal Crystal Healer, Biofield Intuitive, Reiki Master practitioner, and practicing herbalist.
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I offer my clients many healing modalities for their complete health and wellness, and I continue to learn new techniques to offer the very best to all that work with me.
I want you transformed and exceptional!
I moved through the nitty gritty in my life to find balance and peace. You don't have to struggle, feel alone, or take years to discover your blocks. I have honed in on the skills it takes to help you navigate through life's challenges, with ease and grace to achieve a healthy balance.
You haven't been doing it wrong! There IS more than diet and exercise, you just haven't been shown the whole picture of who you are.
I can take you down the path to get there.​
With great honor and gratitude
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ARE YOU READY TO TRANSFORM?